Lately, the natural hair community has been buzzing over the benefits of using rice water rinses, but the effects of using hard water on natural hair have been discussed for the past several years.
Frequently asked questions about hard water include:
- How does hard water affect your hair?
- Can hard water cause hair breakage or damage?
- Does hard water lead to hair loss (or hair fall)?
- How can you protect your hair from hard water?
In this article, we discuss how to prevent hard water hair damage (including hair breakage) and how to encourage healthy hair growth. Let’s discuss.
Table of Contents
- 1 An Overview of the Effects of Hard Water on Hair
- 2 A Scientific Case Study on Hard Water Hair – Can Hard Water Damage Hair?
- 3 Most U.S. Households Suffer from Hard Water
- 4 Best Shampoos for Hard Water
- 4.1 1. ACURE Curiously Clarifying Lemongrass Oil and Argan Oil
- 4.2 2. Kenra Clarifying Shampoo
- 4.3 3. Milkshake Deep Cleansing Shampoo
- 4.4 4. Moroccanoil Clarifying Shampoo
- 4.5 5. Neutrogena T/Gel Therapeutic Shampoo Original Formula
- 4.6 6. R+Co Acid Wash ACV Cleansing Rinse
- 4.7 7. Shea Moisture Strengthen and Restore Shampoo for Damaged Hair
- 5 DIY Homemade Chelating Hair Rinse
- 6 Don’t Wash with Hot Water
- 7 Wash Often Enough, But Not Too Often
An Overview of the Effects of Hard Water on Hair
The International Journal of Trichology recently conducted a study that compared the tensile strength of hair that’s been treated with hard water against hair treated with distilled water.
Here is a brief breakdown of the findings:
A Scientific Case Study on Hard Water Hair – Can Hard Water Damage Hair?
During the study, hair strands measuring at least 15 to 20 centimeters in length were taken from 15 female volunteers. Each hair sample was cut in half to allow for direct comparison.
Half of the hair samples were submerged in the hard water and the other half were submerged in the distilled water. The overall duration was only 10 minutes, but the study was conducted over a period of a month.
A strength tester was then used in order to determine how tensile and elastic each hair strand was after its corresponding treatment.
The study found that the tensile strength and elastic nature of each hair sample showed no discernible difference when treated with one form of water over the other. Therefore, according to this study, hard water doesn’t reduce the tensile strength of hair.
Although this study doesn’t completely rule out other negative effects on the hair, so we recommend operating on the safe side and taking some precautions.
Most U.S. Households Suffer from Hard Water
It’s often said that once you go natural, water should no longer be avoided like the plague. While the premise of that statement is ultimately true, there are a few things about water that you should be concerned about even after you go natural.
Over 85% of the households within the United States have hard water. This statistic was pulled from a water study performed by Virginia Polytechnic Institute and State University (Virginia Tech).
Hard water characteristically has high levels of calcium and magnesium, which can really have negative impacts on your hair – leaving your hair feeling dull and lifeless. This is caused by mineral and calcium build-up.
If you believe that you have hard water, you can use water test strips or a water test meter to measure your overall water quality. To mitigate the effects of hard water build-up on your hair, you will need to use a chelating shampoo.
Chelating shampoos, which are similar to clarifying shampoos that remove product residue, are formulated to remove excess ions, minerals, chlorine, soap scum, and metals from the hair.
If you’re dealing with hard water, we recommend purchasing a chelating shampoo or a hard water shampoo.
Two favorites are Kenra Clarifying Shampoo and Malibu Water Wellness Treatment Kit, although some additional examples are available in our natural hair products guide and within the next section of this article.
Over the long term, we recommend using either household water filters (e.g., pure rainwater filters) or showerhead filters designed to soften hard water (see popular water filters).
You can also use purified bottled water in the interim while you install a water softener system or shower filter.
Best Shampoos for Hard Water
Below are some of the best shampoos for hard water, no matter your hair type or texture. When washing your hair with hard water, you want to use a chelating shampoo or clarifying hard water shampoo.
Most clarifying shampoos contain EDTA (Ethylenediaminetetraacetic acid), which helps to get rid of built-up mineral deposits in the hair.
Even so, you might prefer a more natural solution, such as an apple cider vinegar rinse. However, there are clarifying shampoos out there with a wide range of natural ingredients, so if you are bound to find the right fit eventually.
Just remember that some of these shampoos can dry your hair out, so be sure to pair them with a moisturizing leave-in conditioner.
1. ACURE Curiously Clarifying Lemongrass Oil and Argan Oil
If you have oily hair, then this clarifying shampoo from Acure is a top pick. Thanks to its botanical blend, it is the perfect combination of gentleness and strength. It includes a paraben, phthalate, silicone, and sulfate-free formula and comes at a great price point of under $10 (on average).
- Blend of organic botanical oils
- Gently removes mineral buildup
- Perfect for oily/greasy hair
- Reinvigorates hair’s natural shine
- Clarifying, but not volumizing
- Weighs hair down a bit
2. Kenra Clarifying Shampoo
Individuals with oily, dry, and curly hair have all tried this shampoo and have given it high marks. It has plenty of EDTA, so professionals recommend using it no more than once a week if you have color-treated hair.
Besides the EDTA, this formula contains nourishing wheat protein, moisturizing aloe extract, and clarifying witch hazel. The citric acid and grapefruit extract in this shampoo gives it a fruity aroma.
One wash or two with this will reveal why experts consider it one of the best shampoos for hard water.
- Gentle enough for regular use on natural hair
- Good source of EDTA for hair
- Includes natural botanicals and oils
- Pleasant scent
- Produces heavy, clarifying suds
- Can strip color-treated hair with repeated use
- Leaves dry hair a bit coarse
3. Milkshake Deep Cleansing Shampoo
Various forms of EDTA provide a high pH level that will get rid of mineral buildup and impurities in the hair. It’s a great shampoo to have on hand if you’re an avid swimmer, too.
Besides the EDTA, this formula contains lots of plant proteins to keep hair hydrated. The addition of honey and fruit extracts counteract any drying that would take place in the clarifying process.
- Contains hydrating plant proteins
- Great choice for those with sensitive scalps
- Maintains pH and moisture balance
- Removes mineral buildup and chlorine
- Safe for all hair types
- A bit pricier
- Available only in professional salons
4. Moroccanoil Clarifying Shampoo
This Moroccanoil shampoo is one of the best shampoos for hard water, especially for people whose hair needs some extra TLC. This formula is great for dry hair, as well as color-treated hair, and works well to diminish hard water and mineral buildup.
It includes jojoba oil and keratin for intense moisturization, as well as hair-nourishing argan and avocado oils. Essentially, this shampoo leaves hair clean and clear, as well as revitalized.
You can also rest assured, knowing that it’s free of parabens, phosphates, and sulfates. Experts often recommend this clarifying formula for color-treated hair since it won’t strip the color.
- Balanced botanical blend
- Color-safe formula
- Designed for dry, brittle hair
- Great option for color-treated hair
- Nourishes and cleanses hair
- Expensive formula ($25+)
- Left some clients’ hair very dry
5. Neutrogena T/Gel Therapeutic Shampoo Original Formula
A cost-effective solution, this shampoo from Neutrogena not only removes mineral buildup but flaky dandruff as well. It includes EDTA and coal tar extract to reduce inflammation and thoroughly cleanse hair.
Whether you have scalp psoriasis, dandruff, or just need to clean your hair of impurities, this Neutrogena formula has got you covered.
- Affordable option
- Good for sensitive scalps
- Multipurpose formula
- Proven ingredients against mineral buildup
- Trusted brand
- Medicinal scent
- Requires a leave-in period
Related Article: T/Gel vs. T/Sal
6. R+Co Acid Wash ACV Cleansing Rinse
This clarifying shampoo costs a pretty penny, but it is totally safe for color-treated hair. R+Co has perfected this gentle floral formula to cleanse strands of lime and calcium buildup along with other impurities in hard shower water.
It’s also a vegan-friendly option and doesn’t include any parabens or sulfates. Instead of using EDTA, it contains apple fruit extract, aloe vera leaf juice, and tamanu seed oil for nourishment, strength, and cleanliness.
- Easy on the scalp
- Free of harsh chemical ingredients
- Pleasant floral aroma
- Safe for everyday use
- Top pick for color-treated hair
- Doesn’t have the same effect as EDTA
- Pricey formula
7. Shea Moisture Strengthen and Restore Shampoo for Damaged Hair
Looking for something natural and free of EDTA? This Shea Moisture shampoo will remove mineral buildup without the use of chemicals and prescription-level formulas.
- Affordable price
- All-natural formula
- Environmentally-safe shampoo
- Quickly removes buildup
- Safe for daily use
- Can leave hair dry
- Not the best smell
DIY Homemade Chelating Hair Rinse
Citric acid, commonly used in shampoos and conditioners to adjust the pH, is a chelating ingredient. It’s possible that it won’t work as intended to help mitigate the effects of hard water, but it’s worth trying for the do-it-yourself crowd.
The basic recipe for the homemade chelating hair rinse is to mix one part lemon juice with four parts distilled water. You can wash your hair as you normally would, use the chelating hair rinse with heat, and finish with a final rinse to remove the remaining product and condition your hair.
As per usual, with do-it-yourself hair treatments, this will likely take a little trial-and-error to master.
Don’t Wash with Hot Water
Be sure not to use hot water when washing your hair to avoid stripping the sebum from your scalp. Wash your hair with lukewarm water and after conditioning, be sure to do a finishing rinse with cold water to close (or smooth) the cuticle.
Wash Often Enough, But Not Too Often
Shampoos that are marketed through professional hair salons have the fastest growth rates, according to consumer studies. The problem is that there are various types of shampoos, one for nearly every type of situation that you can imagine.
New naturals and experienced naturals alike can easily get confused choosing a shampoo.
However, even after you settle on a shampoo that you really like, it’s important to make sure that you’re not washing your hair too often. In our natural hair article, we note that you must figure out how often you need to wash your hair. There really is no “right” answer.
Everyone’s hair is different, and the hair products and elements that you’re exposed to every day are different than any other person.
If you’re over-washing your hair, it might start to look dull. However, it’s important to wash often enough to remove product build-up that can adversely affect your hair.
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Hard water is full of minerals such as calcium, lime, and magnesium. While not dangerous, hard water can leave your hair dull and brittle, making it more prone to breakage. It can also discolor lighter hues and strip your colored hair.
If you’re a new natural-looking to determine how often to wash your hair, you can begin by washing your hair once each week.
Pay close attention to how your hair reacts to your washing regimen for several weeks and make changes when needed until you have perfected your natural hair regimen.
Kenneth Byrd holds a BS in Accounting and Management Information Systems and an MBA from the University of Alabama at Birmingham. He is a serial hair blogger that has been writing about hair care since 2008, when he co-founded Curl Centric® and Natural Hair Box. Curl Centric is a website operated by a husband and wife team that encourages healthy hair care. At Curl Centric, we aim to help our readers take control of their hair care journey and make good decisions about products, hairstyles, and maintenance techniques. We also have strict editorial integrity; here’s an explanation of our editorial guidelines and how we make money.