Curl Centric: Curly Hair Products, Hairstyles, and Hair Growth Techniques

  • Hair Care
  • Hair Growth
  • Hairstyles
  • Products
    • Shampoos
    • Conditioners
  • About
    • About Us
    • About Kenneth Byrd
    • About Kira Byrd
    • FAQs
    • Contact
    • Editorial Guidelines
menu icon
go to homepage
  • Hair Care
  • Hair Growth
  • Hairstyles
  • Products
    • Shampoos
    • Conditioners
  • About
    • About Us
    • About Kenneth Byrd
    • About Kira Byrd
    • FAQs
    • Contact
    • Editorial Guidelines
search icon
Homepage link
  • Hair Care
  • Hair Growth
  • Hairstyles
  • Products
    • Shampoos
    • Conditioners
  • About
    • About Us
    • About Kenneth Byrd
    • About Kira Byrd
    • FAQs
    • Contact
    • Editorial Guidelines
×

Can You Use a Flat Iron Without Heat Protectant? Substitutes?

Published: May 1, 2022 by Kenneth Byrd · This post may contain affiliate links

Cute young African American girl with natural hair that's damaged from excessive heat usage.

Everywhere you turn, hair experts are touting the amazing benefits of heat protectants. Although, in the interest of saving time, many wonder if they can use direct heat on their hair without using a separate heat protectant.

This article will give you insight into what happens when you use a flat iron without applying a heat protectant first. We’ll also share some of the best heat protectants available. Let's get started! 

Table of Contents

  • 1 Can You Use a Flat Iron Without Heat Protectant?
  • 2 What Does a Heat Protectant Do?
  • 3 What You Can Use if You Don’t Have a Heat Protectant
    • 3.1 Grapeseed Oil
    • 3.2 Argan Oil
    • 3.3 Coconut Oil
    • 3.4 Shea Butter
    • 3.5 Avocado Oil
    • 3.6 Almond Oil
  • 4 Top 5 Best Heat Protectants
    • 4.1 CHI 44 Iron Guard Thermal Protection Spray
    • 4.2 Design Essentials Natural Agave & Lavender Thermal Protectant Creme
    • 4.3 Silk Elements MegaSilk Olive Heat Protection Spray
    • 4.4 Latinoil Chia Oil Heat Protectant Spray
    • 4.5 Beyond The Zone Turn Up The Heat Protection Spray
    • 4.6 Related Articles

Can You Use a Flat Iron Without Heat Protectant?

You should never use a flat iron without a heat protectant. Flat ironing your hair without a heat protectant is a recipe for disaster. Even if you skip it once, you’re putting the health of your hair at risk.

Flat irons can cause irreversible damage after just one use! So, you should use a heat protectant whenever you apply heat to your strands, whether they are damp or dry. 

Black female wearing a multi-colored shirt with bone straight hair created with a blow dryer on her 4B thin hair.

If we haven't convinced you yet, here are some of the symptoms of heat damage. Keep in mind that a heat protectant can help you avoid all of them. 

  • Dry and brittle strands 
  • Increased breakage and split ends
  • Discoloration and color bleeding
  • Changes in your hair’s porosity 
  • Altered or loosened curl pattern
  • Increased tangles and knots

What Does a Heat Protectant Do?

Heat protectants protect your hair against the harmful effects of heat. The keratin in your hair starts to break down at a temperature of 320 degrees Fahrenheit (i.e., high heat). Unfortunately, most people use their flat irons at a much higher temperature leading to heat damage.

Heat protectants create a barrier that protects your fragile strands from the extreme heat emitted by hot tools like flat irons and blow-dryers.

Most heat protectants also contain strengthening ingredients, like protein, that repair tiny holes in your cuticle and keep your hair healthy enough to withstand the stress of heat styling.

The best of them also contain moisture-promoting humectants and extracts that help seal in moisture and smooth your hair. 

An adult woman wearing a red and blue tie-dyed shirt after drying her wet hair with a hair dryer.

What You Can Use if You Don’t Have a Heat Protectant

Heat protectants are essential, but you can swap them out for one of the below protective oils if you're in a pinch. Just remember, these aren’t an equal substitution for a heat protectant.

They’re an emergency stand-in that won’t provide as much protection. Heat protectants typically have a blend of ingredients that work in tandem, and oils alone fall short.

If you choose to use a substitute, keep these suggestions in mind. 

  • Keep the temperature of your flat iron lower than you would normally. 
  • These oils can leave your strands greasy, so only use a few drops. 
  • Refined oils have a much higher smoke point, but unrefined oils have a higher nutrient content. If you’re using oil as a heat protectant, pick unrefined ones. 

When discussing which oils are suitable heat protectants, we will spend a lot of time discussing the oil’s smoke point. A smoking point, or burning point, is the temperature at which an oil starts to smoke.

Once the oil reaches this point, it breaks down and gives off toxic chemicals.

When you flat iron your hair, keep this in mind and never go above an oil’s specified smoking point. Oils with a high smoke point are usually preferred over a hair oil with a lower smoke point. 

A cute lady with a great smile after straightening hair with heat tools wearing a red and blue shirt.

Grapeseed Oil

Despite its lightweight consistency, grapeseed oil is loaded with powerful vitamins, fatty acids, antioxidants, and minerals.

Grapeseed oil is also rich in a compound called linoleic acid. Linoleic acid fights against hair damage, encourages growth, and can even help seal damaged cuticles.

Combine this with grapeseed oil’s respectable smoking point of 420 degrees, and you’ve got yourself an excellent heat protectant stand-in for flat-ironing natural hair. 

Argan Oil

Argan oil is one of the most highly recommended alternatives to a traditional heat protectant. It’s become a beauty staple due to its wide array of skin and hair benefits.

Thanks to its high fatty acid and vitamin content, this delicate oil is exceptionally nourishing. With a smoking point of 420 degrees, argan oil is a fantastic choice as an emergency heat protectant.

Serious-looking black woman wondering if you can use argan oil to flat iron natural hair strands in an emergency.

Coconut Oil

Love it or hate it, coconut oil is one of the most versatile oils around. It hydrates, strengthens, and protects all in one! We recommend that only women with fine hair use coconut oil to protect their strands because of its relatively low smoke point of 350 degrees. 

Shea Butter

When it comes to makeshift heat protectants, you won’t find a better solution than shea butter. This beauty staple creates a protective barrier on your strands that’s similar to the one created by regular heat protectants. It has an impressive smoke point of 450 degrees and will also protect your hair from harsh UV radiation.

Skeptical black woman with dry hair after blow-drying her recently straightened hair strands.

Avocado Oil

At 520 degrees, avocado oil’s burning point is well above the maximum temperature of most flat irons. This nourishing oil is perfect for coarse and kinky strands due to its hair-healthy omega fatty acids, minerals, and antioxidants. It can even protect against UVA and UVB radiation as it smooths and conditions your locks. 

Almond Oil

Almond oil can protect your hair against temperatures of up to 450 degrees.

This lightweight oil is rich in vitamins A, B, D, and E and contains plenty of essential nutrients, like potassium and magnesium. Almond oil has proven to be one of the best oils you can use on your hair and scalp. No flat iron is needed! 

Beautiful African lady with towel-dried hair wearing a casual blue and red shirt with blue jeans.

Top 5 Best Heat Protectants

With so many heat protectants on the market, choosing one can be challenging. That’s why we’ve done the hard part for you and provided you with a list of some of the best heat protectants available.

CHI 44 Iron Guard Thermal Protection Spray

This heat protectant spray comes from the makers of some of the best flat irons on the market! CHI thermal guard contains strengthening ingredients like hydrolyzed silk and keratin that repair and protect your locks. Its liquid formula won’t leave your strands looking weighed down or greasy. 

Design Essentials Natural Agave & Lavender Thermal Protectant Creme

Design Essentials brings you salon-quality products at a fraction of the price, and this thermal protectant creme is no different. Its shine-boosting formula seals in moisture and protects your hair against temperatures of up to 420 degrees.

It also has plenty of strengthening and hydrating ingredients like mango seed butter, grapeseed oil, and hydrolyzed keratin.

Silk Elements MegaSilk Olive Heat Protection Spray

If your hair is prone to frizzing up, this heat protection spray might be just what you’re looking for. Its alcohol and mineral-free formula locks out frizz and leaves your strands feeling silky. Strengthening hydrolyzed silk and nourishing olive oil protects your hair against heat and leaves it perfectly soft and shiny.

Pretty young black girl with brittle hair wearing a straight style

Latinoil Chia Oil Heat Protectant Spray

This versatile heat protectant is so moisturizing that it doubles as a leave-in conditioner! Its featherweight formula is packed with powerful ingredients like chia seed oil, jojoba, hyaluronic acid, keratin, and wheatgerm oil.

Latinoil Heat Protectant Spray protects and rebuilds your strands from the inside out, making it an excellent companion to heat styling. 

Beyond The Zone Turn Up The Heat Protection Spray

A little goes a long way with this powerful heat protectant. Customers are raving about how silky soft it leaves their mane.

Its weightless formula seals and protects your hair's cuticle for maximum shine and smoothness. This spray does use silicones, so if you're concerned about product buildup, add a clarifying shampoo to your hair care routine.

Related Articles

  • How to Flat Iron Natural Hair Without Causing Heat Damage
  • How Often Should You Flat Iron Your Hair
  • Do Flat Irons Damage Your Hair?
  • Can You Use Hairspray Before Straightening Your Hair?

While you can use oil in a pinch, we don’t recommend relying on it as a heat protectant any more than is absolutely necessary. We hope this article has helped you understand how vital heat protectants are and convinced you to never use a flat iron on your hair without one! 

More Natural Hair Styles

  • A cute black female wearing a 4x4 lace closure wig with curly hair strands and a natural and beautiful hairline.
    What Is a 4x4 Lace Wig? What Does a 4x4 Lace Wig Look Like
  • A young black woman wearing micro braids that are all the rage in the natural hair community due to their modern take on a braided hairstyle.
    90s Hairstyles: The Best Retro Looks for Modern Times
  • A beautiful darks-skinned female with instant dreadlocks created with the crochet method on a type 4 hair texture using human hair extensions.
    Instant Locs vs. Starter Locs: Which Locs Method Is Better?
  • A cute black girl with light-brown skin and naturally curly hair wearing her type 3 natural hair texture in a style with effortless black curly waves and defined tight curls.
    Black Girl Curly Hairstyles: 10 Curly Hairstyles for Black Women
  • Facebook
  • X
  • Reddit

About Kenneth Byrd

Kenneth Byrd, with a BS in Accounting and Management Information Systems and an MBA from the University of Alabama at Birmingham, has over 15 years of experience and is a recognized authority in hair care. Co-founder of Curl Centric® and Natural Hair Box, Kenneth has dedicated himself to promoting ethical and scientifically-backed hair care practices. Rigorous editorial guidelines, industry recognitions, and features in numerous media outlets evidence his expertise. Kenneth’s commitment to transparency, quality, and empowerment has positioned him as a trusted voice in the field, empowering readers to confidently embrace their natural beauty.

Kira Byrd wearing short pixie cut

Hey, I'm Kira!

Curl Centric is a curly hair blog created by husband-and-wife team Kenneth and Kira Byrd. With over 15 years of experience and a community of 10,000+ daily readers, we share trusted techniques to help you embrace and care for your natural curls with confidence.

More about us

Popular Posts

  • Black man with mature dreadlocks
    How To Get Dreadlocks: Origin, History, Hairstyles and More
  • black women wearing goddess braids locs and green shirt
    Goddess Braids: How to Create and Maintain DIY Goddess Box Braids Hairstyles
  • crochet box braids
    How to Create Cute Box Braids Hairstyles, Designs, and Ideas
  • Cute African American female with a light-brown skin tone and a TWA hair length that requires minimal styling.
    TWA Hairstyles: Short and Medium TWA Styles and Haircuts

Recent Posts

  • A cute white girl with gummy bleached hair is experiencing hair breakage and split ends from over-processing.
    How to Fix Gummy Hair After Bleaching, Perm, or Washing
  • A beautiful African American female with gorgeous curls on her 4A natural hair styled with organic styling products.
    Can You Put Mousse on Synthetic Hair? Synthetic Wigs, Weaves & Braids?
  • A cute black girl with natural curls on a type 3 hair texture styled with natural oils in a loose ponytail hairstyle that's perfect for her greasy hair.
    How to Take Care of Curly Hair: Hair Care Regimens for Curls
  • A pretty black female with natural curly hair styled with natural oils creates a soaking wet hair appearance on her dark brown thick hair.
    How to Wash Curly Hair: DIY Shampoo or Co-Wash Curly Hair
  • Why Use Microfiber Towels for Hair
    Best Microfiber Hair Towels and Turbans for Drying Curly Hair
  • A cute white lady wearing a red shirt with curly permed hair curled with perm rods.
    When Can I Wash My Hair After a Perm? Bust Permed Hair Myths

Footer

↑ back to top

About

  • Meet the Team
  • Privacy Policy
  • Terms
  • Blog

Contact

  • Contact
  • FAQs
  • Sitemap

CurlCentric.com is an independent, advertising-supported publisher. Curl Centric® services, articles, content, and products are provided for informational purposes only. Curl Centric does not provide professional medical advice, diagnosis, or treatment. Curl Centric follows a strict editorial policy that produces accurate, factual, and honest content to help you make the right hair care decisions. Curl Centric has an affiliate relationship for some of the products that we recommend. We may receive compensation if purchases are made using our links, at no extra cost to you. CurlCentric.com is a participant in the Amazon Associates Program. As an Amazon Associate, we earn from qualifying purchases. To ensure that we maintain our editorial integrity, our editorial team does not receive direct compensation from our sponsors and advertisers. The product recommendations and advertisers that appear on Curl Centric are from companies that compensate us through an exclusive, full-service ad management partner. This compensation does not influence the content we publish or the product reviews shown on our site.

COPYRIGHT © 2023 CURL CENTRIC® ALL RIGHTS RESERVED.
Curl Centric®, a trademark of Natural Hair Community, LLC

1401 Doug Baker Blvd Ste 107 604 Birmingham, AL 35242 | 1 (844) 424-CURL