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How To Start the Wavy Girl Method: Products, Steps, and More

African American female with black wavy curly hair showing off her natural hair texture

Chances are you’ve heard of the Curly Girl Method (CG Method), where you avoid sulfates, use specialized curly hair products, and style your hair in a very regimented way.

If you tried the Curly Girl Method on your waves and didn’t get the results you wanted, we’re not surprised. Wavy hair requires different care than curls do. That’s why the CG Method doesn’t work for everyone. 

The Wavy Girl Method (i.e., CG Method Wavy Hair) is for wavy-haired girls with 2A, 2B, and 2C hair.

If you have wavy hair, this article is going to do you a ton of good. We will explore every aspect of the Wavy Girl Method so that you can achieve your best waves ever.

What Is the Wavy Girl Method?

The Wavy Girl Method is a set of loose guidelines for wavy girls. The creator of the Wavy Girl Method is Kristine Contreras, who owns a very influential Facebook group called Wavy Girl Method – The Wavy Method International.

The Wavy Girl Method focuses on enhancing and embracing your waves and promoting hair health your own way. What’s interesting about the Wavy Girl Method is that it’s loosely based on the CG Method but isn’t a list of strict rules.

Instead, it promotes doing your own thing to make your hair look and feel its best. On the Facebook group, wavy girls everywhere share their triumphs, fails, and tips that work for them. These exchanges are what make up the Wavy Girl Method.

At the heart of the Wavy Girl Method is experimentation and doing what works for your hair.

Wavy Girl Method - What is it?

Who Is the Wavy Girl Method For?

The Wavy Girl Method is for any girl who’s got wavy hair. There are three types of wavy hair – hair types 2A, 2B, and 2C. And in this section, we will give you some information on each of the hair types so that you can identify yours. 

Note: You’re not required to know your specific wavy hair type but knowing your hair type can help you better care for your hair.

2A, 2B, 2C Wavy Hair Routine | UK available hair products
  • 2A Hair – Type 2A hair is the loosest of all wavy hair. It forms a very loose S shape and lies flat to the head, especially at the crown. The best way to describe 2A hair is beachy waves. The hair might be completely straight at the roots.
  • 2B Hair – 2B waves are tighter than 2A waves, taking on a more defined “S” pattern. This hair type is considerably more voluminous and frizzier than type 2A waves. 
  • 2C Hair – The waves that make up 2C are often more frizzy, voluminous, and defined than those in 2A and 2B.

If you have hair that fits any of the above profiles, the Wavy Girl Method is for you. 

Wavy/Curly hair routine 2B WAVES | CGM

Wavy Girl Method Vs. Curly Girl Method

Black girl with hoop earrings wearing thick coarse hair treated with the wavy hair method

Since the Wavy Girl Method draws upon some of the CG Method principles, comparing both methods can help you better understand the Wavy Girl Method.

In this section, we will look at the Wavy Girl Method vs. the CG Method. But, before addressing those differences, let’s take a quick look at some of the principles unique to the Curly Girl Method:

  • Use your fingers or a wide-toothed comb to detangle your hair and minimize breakage. 
  • Don’t use hair products containing artificial fragrances. 
  • Try to stay away from silicones that aren’t easily washed away with water. 
  • Avoid heat styling as much as possible, if you enjoy wearing your hair wavy since heat can lead to damaged hair. 
  • Don’t use sulfate shampoos or any other styling products containing sulfates. 
  • Cowash your hair to maximize hydration during the cleansing process.
  • Only detangle your hair when it’s wet and coated in a detangler. 
A light-skinned lady wearing neutral makeup preparing to start the curly hair method for wavy girls

In many ways, the Wavy Girl Method is different from the Curly Girl Method. You’ll soon see why.

  • The Wavy Girl Method is less arbitrary. The first difference between the CG Method and the Wavy Girl Method is that the CG Method has arbitrary rules that apply to all curly hair types. The Wavy Girl Method is not nearly as strict, leaving ample room for adaptation. One of the main ideas behind the Wavy Girl Method is that you should take the information available to you (from the CG method, for example) and change it up as necessary.
  • The Wavy Girl Method is tailored to wavy hair. The CG Method is geared toward anyone with curly hair, including wavy hair. Since the method covers such a broad range of textures, it’s no surprise that some of the recommendations and techniques may not gel with your waves. On the other hand, the Wavy Girl Method is specifically for wavy-haired girls, and the tips, tricks, and techniques are all tailored to wavy hair. If your hair is wavy, you may be better off trying out the Wavy Girl Method versus the Curly Girl Method. 
  • The Wavy Girl Method is less structured. Because the Wavy Girl Method doesn’t have a solid set of instructions, some girls will find it challenging to get started on the Wavy Girl Method. On the contrary, the CG Method has a Curly Girl handbook where you can find everything you need to know to get started.  

Wavy Girl Method Recommendations

Pretty adult female wavy straight hair strands wearing a gray sweater and white t-shirt

Now that you can differentiate between the Wavy Girl Method and the CG Method, it’s time to dive deeper into the Wavy Girl Method.

Here are some of the recommendations made by people in the Wavy Girl Method community: 

Co-washing Your Hair Is Not A Must

In the CG Method, it is recommended to cowash your hair regularly. The idea is that cowashing in place of shampooing will enable your hair to retain more moisture.

However, cowashing can easily leave product buildup on wavy hair over time, requiring you to incorporate a clarifying shampoo into your regimen.

For people who want to try the Wavy Girl Method, it’s okay to pass on cowashing if it’s not working for you. Instead, you can opt for a regular sulfate-free shampoo or switch between cowashes and sulfate-free shampoos as appropriate. 

Sulfates Are Not Off Limits

In the Curly Girl Method, sulfates are avoided at all costs. This is because of their drying nature.

However, according to proponents of the Wavy Girl Method, sulfates may be needed every so often to remove stubborn debris or buildup from the hair. Still, it’s understood that sulfate products should not be used very often.

Consider the Weather

Wavy hair is especially reactive to weather changes, whereas hair types 3 and 4 react to a lesser degree.

In the wintertime, wavy hair may look more frizzy than usual and can get super dry. To offset this change, switch to cowashing to keep the hair defined and moisturized. 

In the warmer months, waves can easily get weighed down and lose volume. In this case, cowashing may not be the best idea. Switching back to sulfate-free shampoos is likely best. 

For the best results, pay attention to your hair at different times during the year and keep note of what works for your hair and what doesn’t.

Cute black woman wearing a blue dress shirt and pink lipstick while smiling about her curly hair journey

Use Lightweight Products

Wavy hair tends to get easily weighed down by products. So, to keep your wavy hair both defined and full of body, it’s always best to use lightweight products.

This means that you shouldn’t use heavy butters or creams – both of them could leave your hair limp and even greasy looking. 

Mousses Over Gels

Gel is the product of choice for curly girls to get their curls defined, but that usually doesn’t work for wavy girls.

For this reason, the Wavy Girl Method recommends styling mousse over gel. Styling mousse is much more lightweight, is less likely to leave buildup on the hair, and provides just enough definition for wavy hair. 

Praying Hands Method

The way you apply your products to your wavy hair is critical. In the CG Method, raking products through your hair is the preferred technique for hair product distribution.

However, for wavy hair, raking can cause the waves to separate and lose definition. Instead of using the raking method, wavy girls are urged to use the praying hands method, where you sandwich your hair between your two hands to smooth the product through. This helps to keep the waves intact.

Hair Routine Recommendations

As far as crafting a hair routine goes, the Wavy Girl Method is open. Many wavy girls use the CG Method as a starting point and then change it as needed.

You can try washing and conditioning it once every few days and then increase or reduce the frequency based on how your hair looks and feels.

Every so often, you can do a deep conditioning treatment on your hair if it feels dry. Try following up your shampoo and conditioner with a leave-in conditioner to give your hair a dose of moisture and get you through the day.

Best Hair Products for the Wavy Girl Method

Lady wearing a black dress and sunglasses enjoying her curly hair journey with big curly waves

If you want to try the Wavy Girl Method, it always helps to have the right products. While the Wavy Girl method is not as strict as the Curly Girl Method, there are still some products that you can’t do without.

In the section, we’ll introduce you to some of the best products for the Wavy Girl Method. 


Sulfate-free shampoos are an excellent option for anyone following the Wavy Girl Method. The shampoo will get your hair clean without stripping it of much-needed moisture. 

  • Aveeno Fresh Greens Blend Shampoo – This is a fantastic sulfate-free shampoo that’s perfect for anyone with waves. It is formulated with cucumber, peppermint, oats, and rosemary. While the shampoo is marketed toward people with thin hair, people with thick waves enjoy the fact that it adequately cleanses the hair without drying it out. The shampoo has no dyes and no parabens.
  • SheaMoisture Manuka Honey & Mafura Oil Intensive Hydration Shampoo – This shampoo is a good fit for any wavy girl who’s dealing with dryness, whether it’s due to excessive heat styling or chemical processing. The shampoo is gentle enough to remove debris without leaving your hair dry and brittle. It has no parabens, no sulfates, no phthalates, no mineral oil, no propylene glycol, and no petrolatum.
  • Alfaparf Milano Semi Di Lino Sulfate-free Shampoo – This is a sulfate-free shampoo for both waves and loose curls. It has a climate-proof formula that gives your hair a protective barrier against weather changes. It also leaves your hair with a natural shine.

If you’d like to experiment with cowashing your wavy hair, a few great cowashes to consider include Luxe Organix CoWash Cleansing Conditioner, Carol’s Daughter Hair Milk Cleansing Conditioner, and Alfaparf Milano Semi Di Lino CoWash


Following your shampoo session, you should always follow up with a moisturizing conditioner. Here are a few conditioners to consider adding to your product stash: 

  • Nexxus Moisturizing Conditioner for Dry Hair – This is a silicone-free conditioner that’s formulated to moisturize your hair thoroughly without leaving any buildup behind. The conditioner is infused with elastin protein and green caviar to restore and repair your waves so that they can look their best. It’ll leave your hair shiny and ready for styling. 
  • Love Beauty and Planet Conditioner – This conditioner is paraben-free, silicone-free, and formulated with lightweight argan oil and lavender. It has a slippery consistency that helps with detangling, and it’s safe for colored hair. It’s a great choice for you if you have wavy hair in need of penetrating moisture. 
  • SheaMoisture Silicone Free Conditioner – This silicone and sulfate-free conditioner was created to provide your hair with several benefits, including lightweight moisture, color protection, easy detangling, and anti-humidity capabilities. We bet that you’re going to love this conditioner.

If your hair still feels dry or in need of extra moisture after you shampoo and condition, a deep conditioner can give you the deeper moisture that your hair craves.

A couple of great deep conditioners you can try include CurlSmith Double Cream Deep Quencher, SheaMoisture Fruit Fusion Weightless Hair Masque, and Mielle Organics Babassu & Mint Deep Conditioner

Leave Ins

A lightweight moisturizing leave-in can make styling your wavy hair a breeze. Here are some of the top leave-ins for wavy hair: 

  • Carol’s Daughter Almond Milk Leave-in Conditioner – This conditioner is very lightweight, so you can expect it to leave your hair hydrated without weighing it down. The formula contains almond milk, aloe vera, and proteins to give your hair deep nourishment that lasts all day. 
  • OUAI Leave-in Conditioner – This leave-in Conditioner does everything for your waves. It not only helps with tangling, but it also reduces frizz, adds shine, and provides heat protection. You’ll find it beneficial if you regularly use heat styling tools (e.g., curling iron) on your hair or just want to ensure that your waves are getting everything they need for the day. It’s free of sulfates, phthalates, and parabens. 
  • Living Proof Restore Repair Leave-in – This is a restorative leave-in conditioner that smooths your hair shaft and injects it with nourishing ingredients like glycerin, fatty alcohols, and lightweight butters. This particular leave-in is known for its ability to stop split ends from forming. 


Mousse is a go-to product for any wavy-haired girl. It helps to define your natural waves without leaving them sticky, weighed down, or crunchy. Here are some of the best styling mousses you can get: 

  • Design Essentials Curl Enhancing Mousse – Though the name of this product includes “curls,” it may be a blessing for your waves. It is a lightweight mousse infused with both almond and avocado for intense moisture. It transforms your hair from frizzy and unruly to bouncy, shiny, and ready for the day. You can use it to define your hair for a wash and go, or you can use it to set your hair using rollers or braiding techniques. It has a medium hold. 
  • Maui Moisture Flexible Hold – This mousse is an excellent option for any wavy-haired gal. It has aloe vera as its first ingredient, which gives your hair a ton of moisture. But at the same time, the mousse is lightweight and leaves your hair volumized, frizz-free, and defined. You can’t go wrong with this styling mousse.

While styling mousse is preferred over gel, there are a few lightweight gels that you can try if styling mousses are not getting you the results that you want.

A couple of lightweight gels you can try include DevaCurl Light Defining Gel and MopTop Curly Hair Custard

All of the above recommendations enable you to start the Wavy Girl Method off right. If you don’t like these products, feel free to experiment with more.

You’ll never know how a product will work for your hair until you give it a try.


Some people look at wavy and curly hair and think that you can treat them the same way, but that’s not always true. The Wavy Girl Method takes that into consideration with modified recommendations that give wavy girls the tools to achieve healthier hair.

While the Wavy Girl Method doesn’t have a comprehensive list of instructions, it does give you a starting point to formulate your own hair care routine based on your unique hair.

It’s important to understand that your hair regimen should be personalized regardless of whether you have wavy or curly hair.

The Wavy Girl Method remains one of the most popular methods to achieve your best waves, and we hope this article has answered all your questions about it.