Curl Centric: Curly Hair Products, Hairstyles, and Hair Growth Techniques

  • Hair Care
  • Hair Growth
  • Hairstyles
  • Locs
  • Products
  • Resources
    • Hair Calculators
    • Natural Hair Dictionary
    • Curly Hair Questions
  • Take the quiz
menu icon
go to homepage
  • Hair Care
  • Hair Growth
  • Hairstyles
  • Locs
  • Products
  • Resources
    • Hair Calculators
    • Natural Hair Dictionary
    • Curly Hair Questions
  • Take the quiz
search icon
Homepage link
  • Hair Care
  • Hair Growth
  • Hairstyles
  • Locs
  • Products
  • Resources
    • Hair Calculators
    • Natural Hair Dictionary
    • Curly Hair Questions
  • Take the quiz
×
Home » Natural Hairstyles

Can You Swim With Box Braids? Is It Ok To Go Swimming

Kenneth ByrdBy Kenneth ByrdMBA · 15+ years in hair care · Co-founder of Curl CentricUpdated Sep 13, 20268 min read · Reviewed by Kira Byrd

Evidence-basedPublishing since 2008May contain affiliate links
Smiling Black woman with long individual braids in a blue and white raglan shirt against a gray wallPin

You may love space buns, wash n' gos, and twist-outs, but when you're on the hunt for a style that you can wear in the swimming pool, your styling options suddenly become limited.

When some styles get wet, they may get frizzy, unravel, or lose their shape. The result? A real hair disaster. 

Box braids are touted as the ultimate vacation style for Black women, perfect for travel, beach outings, and pool parties. But can you swim with them? That's the million-dollar question.

In this article, we'll answer that question in detail. We'll also give you some tips for maintaining your box braids after they come in contact with water. 

Can You Swim with Box Braids?

One of the greatest things about box braids is that you can swim with them. When installed correctly, they encase your natural hair within and won't slip out. What's more, box braids won't likely get frizzy after coming in contact with the water (again, if they were installed correctly). 

Why Your Hair Isn’t Growing - free guide from Curl Centric

Free 50-page guide

Your hair is already growing. The problem is keeping it.

On average, hair grows a third to half an inch a month, and curlier hair tends to grow more slowly. If your length looks stuck, that’s your hair breaking off as fast as it grows in. Here are the seven causes of breakage and the weekly routine that stops them.

Free. One email a week after that. Unsubscribe anytime.

So, you can usually wear box braids and swim without any issues. This is one of the primary reasons women choose swim season to wear braids, especially if they're not fond of wearing a swim cap.

A woman laughing outdoors, braids over one shoulder, with green shrubs and a paved path behind herPin

Box Braid Installation Concerns

Before you swim with box braids, make sure that they were installed with sufficient tension. This does not mean that they should be tight at the roots - that could pull your hair out.

But as they are braided down, the hair should be pulled taut. If they are not braided with enough tension, you could notice frizz after they come in contact with water.

Another factor that affects how box braids behave when wet is whether they were properly sealed. There are several ways to seal box braids, but one of the best ways to do it is with hot water.

Stylists should be sure to dip the box braids in boiling water to seal them permanently. Once this is done, you don't have to worry about them unraveling when you get in the water. 

Knotless box braids are more likely to get frizzy when wet, and that's because more of your natural hair is exposed near the roots with this method. The difference may not be very noticeable, but an increased risk of frizziness is there. 

A woman looking up and laughing with a phone to her ear, long braids down her back, trees behind herPin

Wet Box Braids Concerns

Even if your box braids were installed perfectly and you're not worried about them getting frizzy or unraveling, there are some other things you should be aware of.

Below, we'll get into some common issues that come along with box braids: 

  • Heavy braids. Water weighs down braids immediately, and it can be a real problem. We've got to warn you that the weight difference between dry box braids and wet box braids can be significant, and some people may not be able to tolerate that extra weight. 
  • Chlorinated pool water. Chlorine is detrimental to the health of your hair, even when it's in a protective style. The chemical can take your hair from moisturized and supple to dry and crunchy. And if you regularly swim in chlorinated water, your hair may eventually become weak and begin to break. Some notice a difference in their hair after swimming in such pools just one time. 
  • Mold and mildew. Wet braids are a breeding ground for mold and mildew. If you get your hair wet and don't dry it thoroughly, you may notice an unpleasant smell or see mold growth after a short time. Once mold and mildew begin growing in your hair, it can be difficult to get rid of, so prevention is key. 

How To Swim With Box Braids

Though you can swim with box braids, there's a right way and a wrong way to do it. In this section, we'll tell you how to do it right. That way, you can preserve the sleekness of your braids and keep your hair healthy as well. 

Recommend Rinsing Hair to Wash Chlorine Away

When swimming in chlorinated water, you should take a few steps to counteract the effects of the chemical. Rinse your hair with clean water after you get out of the pool.

This step is necessary whether you've just been splashed a few times or you took a deep dive.

Once the chlorine penetrates your braids, it can cause a few issues: hair dryness, a change in your hair color, brittleness, and increased split ends. 

If you have time, you could also wet your hair before getting into the pool. If your natural hair is soaked in clean water, it won't be able to absorb as much chlorine from the pool. You'll still need to rinse your hair afterward, though. 

A woman smiling against a white backdrop, one hand lifting her long braids away from her bare shoulderPin

Washing Braids After Swimming

If you'll be swimming multiple times over the course of a week or so, we recommend rinsing your hair may be more convenient and less drying.

But if you will only be swimming once or twice during your trip or party, washing your braids is the best thing to do after getting out of the pool. The shampoo is better able to rid your hair of contaminants than plain water. 

Scrub and Moisturize Your Scalp

We've focused a lot on your hair thus far, but your scalp also needs TLC after a swim. That's because swimming in a chlorinated pool can cause your scalp to feel a little itchy or irritated.

Thoroughly rinsing and lightly scrubbing your scalp will eliminate the chlorine. We'd like to emphasize "lightly" because if you scrub your scalp too hard, you can disturb your roots and create frizz or even superficial cuts on your scalp. 

After your scalp is clean, you can moisturize it with your favorite soothing oil, whether it be vitamin E oil, coconut oil, jojoba oil, or olive oil. The oil you use is up to you. 

A woman smiling with both hands framing her face, long braids falling forward, against a white backdropPin

Dry Your Braids Thoroughly

No one wants moldy, mildewy braids, but that doesn't stop unsuspecting women from experiencing fungi growth after getting their braids wet.

It takes just one to two days for mold and mildew to set in. Luckily, it doesn't take much to prevent it from happening. 

Here are the steps you need to take to dry your braids after swimming: 

  • Let them air dry freely. After you get out of the pool, gently squeeze out the excess water and let your braids dry the rest of the way in the open air. Don't put on any hats or pull your hair into a ponytail. Doing so can cause some of the moisture to get trapped. 
  • Use a hooded dryer. The quickest and best way to dry your box braids is with a hooded dryer. After getting out of the pool, pile your braids on top of your head and sit under the dryer until your braids are completely dry. On average, it takes about 30 minutes to dry braids this way, but if your braids are super thick or long, it could take much longer. 
  • Don't style your braids until they're totally dry. The mistake many women make is styling their braids while they're drying (putting them in space buns, a high ponytail, a low ponytail, etc.). These styles all trap moisture in your braids and jumpstart mold and mildew growth. 

It's best to follow all of these rules to keep your braids and scalp healthy as you have fun in the pool. Skipping any of these steps could result in hair damage or mold growth. 

Related Articles

  • How To Create Box Braids
  • How To Do Goddess Box Braids
  • How To Do Crochet Box Braids
  • Can You Get Braids Wet?

Can You Swim With Bohemian Box Braids?

Bohemian box braids are a protective hairstyle that's long and wavy-textured so it can be worn for swimming. To prevent any damage to the braids and natural hair, it's recommended to wear a swim cap or keep the hair as dry as possible, use a protective style, and rinse the hair with clean water after swimming to remove any chemicals.

Can You Swim in the Ocean With Box Braids?

You can swim in the ocean with box braids because they're a protective hairstyle that can be worn in water, including the ocean. However, the ocean's saltwater causes dryness and tangling, so it's essential to take some precautions to prevent damage. Keep your hair moisturized by applying a leave-in conditioner or oil to your braids, and wear a swim cap.

Can You Swim With Crochet Box Braids?

You can swim with crochet box braids. Still, it's important to prevent damage to the braids and your natural hair by wearing a swim cap, moisturizing your hair before swimming, and trying to keep your hair dry. After you swim, rinse your hair with clean water to remove any chlorine, salt water, or other chemicals that can cause damage.

Can You Swim in Chlorine With Box Braids?

You can swim in chlorine, but remember that chlorine dries out and tangles hair. It can even cause discoloration of the braids. To keep your hair safe, wear a swim cap or keep your hair dry. It's also a good idea to moisturize your hair with a leave-in conditioner or oil before and after swimming to prevent dryness.

Conclusion

We hope that the information in this article enables you to wear braids (micro braids, box braids, braid extensions, etc.) and swim to your heart's content, knowing exactly what to do to preserve your hairstyle and your hair's health.

Now you can enjoy your vacation, pool party, or aquatic exercise without worrying about what it'll do to your braids. Swim on!

PinterestXFacebookReddit

More Natural Hair Styles

  • Smiling woman in a pink tank top with long dark curly hair falling over one shoulder, purple backdrop
    What Is a 4x4 Lace Wig? What Does a 4x4 Lace Wig Look Like
  • Black woman with long goddess locs and gold hair cuffs, wearing a green sweater and a navy blazer
    90s Hairstyles: The Best Retro Looks for Modern Times
  • Black woman with a short curly afro lifting both hands into her coils, wearing gold aviator glasses and a pink hoodie
    Black Girl Curly Hairstyles: 10 Curly Hairstyles for Black Women
  • Person with a cropped pixie dyed pink and blue, pulling up the hood of a coral sweatshirt
    Enby Haircuts: 16 Cute Enby Haircut Styles for All Hair Types
Kenneth Byrd

About the author

Kenneth Byrd

Co-founder and Managing Partner

Publishing on textured hair since 2008MBA, University of Alabama at BirminghamExecutive education, WhartonTop 40 Under 40, Birmingham Business Journal

Kenneth does the research behind the guides here: reading the studies and checking whether a claim holds up before it gets published, under our editorial guidelines. Outside Curl Centric he leads an operations organization of more than 1,000 people, and he serves on the board of Oasis Counseling for Women and Children. Curl Centric's hair typing system is the first listed reference in a peer-reviewed paper in the International Journal of Women's Dermatology, and it is cited by Wikipedia.

More about KennethAbout Curl Centric

Kira Byrd

Hey, I’m Kira

Curl Centric is run by me and my husband Kenneth. We’ve been publishing evidence-based hair care since 2008 to help you care for your curls with confidence.

More about us →
Why Your Hair Is Not Growing: free guide

Free guide

Your hair is growing. It’s also breaking.

If your length looks stuck, your hair is breaking off about as fast as it grows in. Here are the seven causes and the weekly routine that stops them.

Free. One email a week. Unsubscribe anytime.

Start here

What is natural hair?Find your hair typeWhat is hair porosity?Build a hair regimenHair calculators

Footer

Why Your Hair Isn't Growing - free guide from Curl Centric

Free 50-page guide

Your hair is already growing. The problem is keeping it.

Hair grows about a third to half an inch a month, and the tightest curls grow slowest. If your length looks stuck, that's your hair breaking off about as fast as it grows in. We'll send you the seven causes of breakage and the weekly routine that stops them.

Free. One email a week after that. Unsubscribe anytime.

Written and reviewed by Kenneth and Kira Byrd Independently owned, publishing since 2008 950+ guides, fact-checked before publishing Editorial and advertising teams kept separate

Curl Centric®

Evidence-based curly hair care from Kenneth and Kira Byrd, a husband-and-wife team teaching textured-hair techniques since 2008.

Start Here

Natural Hair 101 Hair Typing Guide How to Grow Natural Hair Building a Hair Regimen Deep Conditioning Natural Hair Dictionary

Free Tools

Calculators & Printables Hair Growth Calculator Shrinkage Calculator Choosing Your Products Curl Science Podcast Browse All Articles

Who We Are

Kira Byrd, Co-founder Kenneth Byrd, Co-founder About Curl Centric Editorial Guidelines Contact Us FAQs Press Kit
Natural Hair Community, LLC 1401 Doug Baker Blvd, Ste 107 604, Birmingham, Alabama 35242 1 (844) 424-2875 admin@curlcentric.com Privacy Policy Terms & Conditions Sitemap

CurlCentric.com is an independent, advertising-supported publisher. Curl Centric® services, articles, content, and products are provided for informational purposes only. Curl Centric does not provide professional medical advice, diagnosis, or treatment. Curl Centric follows a strict editorial policy that produces accurate, factual, and honest content to help you make the right hair care decisions. Curl Centric has an affiliate relationship for some of the products that we recommend. We may receive compensation if purchases are made using our links, at no extra cost to you. CurlCentric.com is a participant in the Amazon Associates Program. As an Amazon Associate, we earn from qualifying purchases. To ensure that we maintain our editorial integrity, our editorial team does not receive direct compensation from our sponsors and advertisers. The product recommendations and advertisers that appear on Curl Centric are from companies that compensate us through an exclusive, full-service ad management partner. This compensation does not influence the content we publish or the product reviews shown on our site.

Copyright © Curl Centric®. All rights reserved. Curl Centric® is a trademark of Natural Hair Community, LLC.

Back to top ↑