Curl Centric: Curly Hair Products, Hairstyles, and Hair Growth Techniques

  • Hair Care
  • Hair Growth
  • Hairstyles
  • Locs
  • Products
  • Resources
    • Hair Calculators
    • Natural Hair Dictionary
    • Curly Hair Questions
  • Take the quiz
menu icon
go to homepage
  • Hair Care
  • Hair Growth
  • Hairstyles
  • Locs
  • Products
  • Resources
    • Hair Calculators
    • Natural Hair Dictionary
    • Curly Hair Questions
  • Take the quiz
search icon
Homepage link
  • Hair Care
  • Hair Growth
  • Hairstyles
  • Locs
  • Products
  • Resources
    • Hair Calculators
    • Natural Hair Dictionary
    • Curly Hair Questions
  • Take the quiz
×
Home » Hair Products

How Often Should You Use a Hair Mask Treatment on Curly Hair

Kenneth ByrdBy Kenneth ByrdMBA · 15+ years in hair care · Co-founder of Curl CentricUpdated Sep 13, 20266 min read · Reviewed by Kira Byrd

Evidence-basedPublishing since 2008May contain affiliate links
Close-up studio portrait of a Black woman with long dark wavy hair and bare shoulders, facing the cameraPin

Does your hair ever feel like it needs a little extra TLC? One of the best ways to pamper your strands is with a nourishing hair mask. But just how often should you use a hair mask on curly hair?

We've got great news if you're ready to find out the answer to that and more! In this article, you'll learn everything you need to know about applying hair masks.

We'll discuss how often you should use them and take a look at what can happen if you misuse them. So sit back, relax, and let's get started. 

Table of Contents

  • 1. How Often Should You Use a Hair Mask?
  • 2. What Happens if You Use a Hair Mask Too Often?
  • 3. Is It Better to Put a Hair Mask on Wet or Dry Hair?
  • 4. Dos and Don'ts of Using a Hair Mask 

How Often Should You Use a Hair Mask?

Hair masks are an intensive treatment that smooths, hydrates, or repairs your hair. You can use a hair mask as a pre-shampoo treatment or in place of your regular conditioner anytime your strands need a boost. The exact number of times you need to apply a hair mask varies slightly depending on your hair texture. 

A woman tilting her head toward the camera, long dark waves over her shoulders, wearing a gold hoopPin

Straight, wavy, and fine hair can get weighed down easily and doesn't generally struggle with dryness. As a result, people with straight, wavy, or fine hair should usually use a hair mask once a week or two.

Why Your Hair Isn’t Growing - free guide from Curl Centric

Free 50-page guide

Your hair is already growing. The problem is keeping it.

On average, hair grows a third to half an inch a month, and curlier hair tends to grow more slowly. If your length looks stuck, that’s your hair breaking off as fast as it grows in. Here are the seven causes of breakage and the weekly routine that stops them.

Free. An email every few days for two weeks, then one every Thursday, plus the odd extra. Unsubscribe anytime.

However, damaged, thick, curly, and coarse hair requires more significant hydration.

We recommend using a hair mask once or twice a week for these hair types. Regardless of your hair type, the most important thing for you to do is pay attention to how your hair is feeling.

If your hair is still dry and feels like it needs more moisture, try using hair masks more often. But if your hair mask leaves your strands dull, greasy, and limp, try switching to a different product or using masks less often. 

A woman looking straight into the camera with her long dark waves pushed back off one shoulderPin

Can You Use a Hair Mask Every Day?

We get it - a hair mask leaves your hair feeling so good that you'll probably be tempted to use it every day. But although hair masks are incredibly nourishing, you want to avoid using them daily.

Hair masks are formulated to be an occasional, weekly treatment. They contain heavy, deeply hydrating ingredients that can weigh your strands down when used in excess.

In addition to leaving your hair limp and greasy, hair masks can coat your hair and scalp in a harmful buildup. That can stunt hair growth, lead to dryness and flaking, or throw off your scalp's natural oil production. 

A woman turned over one bare shoulder, glancing back at the camera, long dark waves loosePin

What Happens if You Use a Hair Mask Too Often?

Because of their hydrating nature, many people assume that using a hair mask regularly doesn't come with any risk. And it's easy to see how that misconception came about.

Hair masks are gentle, non-stripping hair treatments that help add moisture back to your strands. Because they add back to your hair rather than take away from it, you don't have to worry about drying your strands out or causing breakage. 

However, like most things, hair masks are best used in moderation. If you overdo it and use hair masks too frequently, they can contribute to moisture overload.

When you develop moisture overload, your hair's moisture-to-protein balance gets thrown off, and your strands hold onto too much water. As a result, they can become limp, stringy, and overly elastic. 

A woman holding both hands up beside her face, palms open, looking at the cameraPin

Keep in mind that moisture overload isn't the only thing you need to worry about. Some hair masks also contain protein or protein derivatives.

While proteins are an excellent way to keep your strands strong, too much protein will leave your hair dry, brittle, and damage-prone. 

Is It Better to Put a Hair Mask on Wet or Dry Hair?

One popular question that comes up repeatedly is whether you should apply a hair mask to wet or dry strands. When you put a moisturizing mask on dry hair, your strands have more space for all those beneficial ingredients.

Additionally, the water won't act as a barrier, and the treatment will have direct access to your strands. But despite these benefits, most experts agree that applying a mask to damp hair will give you much better results. 

A woman with small glitter star decals across her cheeks, smiling at the camera, dark waves loosePin

Damp hair not only has room for the hydration and nutrients of the mask, but it also ensures that there's moisture to lock in. Just remember, damp hair isn't the same as soaking wet hair.

Before applying your mask, wring your hair out so it's no longer dripping wet. If your hair is too wet, there's a possibility that your hair mask will slip off your strands before it can penetrate them. 

Should You Shampoo After Applying a Hair Mask?

Depending on your hair type, you may benefit from shampooing and conditioning your hair after you rinse out your hair mask. That way, you'll cut through any leftover oily residue and ensure your strands stay soft and weightless. It's important to note that this method is only recommended for naturally greasy or fine hair. 

A woman holding pink tinted sunglasses just below her mouth with both hands, smilingPin

For all other hair types, it's better to apply a hair mask after shampooing rather than before it. That is because shampoo acts like a primer and gently nudges your hair cuticles open.

So, in addition to being squeaky clean, your strands are open and ready to absorb all those nourishing ingredients from your hair mask. After you rinse the mask from your hair, apply a lightweight conditioner.

While it may feel counterintuitive or unnecessary, conditioner actually serves an entirely different purpose from hair masks.

Hair masks inject your strands with tons of moisture and hydrating ingredients. Then, the conditioner locks everything in place, so your hair stays hydrated even after it dries. 

Dos and Don'ts of Using a Hair Mask 

So now you know how often you're supposed to use a hair mask. If you still have questions, this is the section for you!

Below, we'll review a list of dos and don'ts that you need to be aware of. Keep them in mind to ensure your hair masks always leave your strands looking and feeling their best. 

A woman wearing pink tinted sunglasses and tilting them with one hand, dark waves around her facePin

Do's

  • Do use color-safe hair masks if your hair has been colored.
  • Do try sleeping in a hair mask if your hair is exceptionally dry or damaged. 
  • Do use a hair mask as a pre-shampoo treatment if your hair is naturally oily or fine. 
  • Do wear a shower cap after you apply your hair mask. 
  • Do rinse your hair thoroughly with cool water. 
  • Do use the right hair mask for your hair type.
  • Do condition your hair after applying a hair mask.
  • Do ensure that your hair mask is distributed evenly so all of your strands can benefit from the treatment. 

Don'ts

  • Don't overuse hair masks that contain protein or protein derivatives. 
  • Don't apply a hair mask to sopping wet strands. 
  • Don't apply a hair mask after you've used conditioner. 
  • Don't forget to read the product instructions on your specific hair mask.
  • Don't forget to concentrate on your ends. 
  • Don't apply too many products at once. 
  • Don't apply a hair mask to your roots if you struggle with a greasy scalp. 
  • Don't rush through the application process. Give your hair mask enough time to penetrate your strands. 

Related Articles

  • Cardi B Hair Mask
  • Bentonite Clay for Hair Benefits
  • Fruit of the Earth Aloe Vera Juice for Hair Growth
  • Should I Shampoo After Using a Hair Mask

There's no question that hair masks can be an excellent addition to any healthy hair care routine. When used correctly, hair masks strengthen, hydrate, and repair your strands and help ensure that every day turns out to be a great hair day.

Just be careful not to overuse them.

Instead, try incorporating a hair mask into your routine once or twice weekly. That said, we hope this article has helped answer all your questions and shown you how often you need to use a hair mask.

PinterestXFacebookReddit

More Natural Hair Products

  • A woman in an orange tank top smiling at the camera, her long blue-black hair crimped and flat at the crown
    Can You Put Mousse on Synthetic Hair? Synthetic Wigs, Weaves & Braids?
  • A woman smiling in round yellow-tinted sunglasses, her full afro haloed around her face, outdoors
    Best Edge Control, Tamers, and Styling Gel for Natural Hair
  • A woman in mirrored sunglasses and a knotted white tee, long honey blonde curls, against a red wall
    Wella T15 Before and After on Orange, Beige, and Yellow Hair
  • A Black woman laughing into a selfie in front of a black and white chevron wall, afro loose, tan jacket
    How to Use Flaxseed Gel for Curly Hair: DIY Hair Gel for Curls
Kenneth Byrd

About the author

Kenneth Byrd

Co-founder and Managing Partner

Publishing on textured hair since 2008MBA, University of Alabama at BirminghamExecutive education, WhartonTop 40 Under 40, Birmingham Business Journal

Kenneth does the research behind the guides here: reading the studies and checking whether a claim holds up before it gets published, under our editorial guidelines. Outside Curl Centric he leads an operations organization of more than 1,000 people, and he serves on the board of Oasis Counseling for Women and Children. Curl Centric's hair typing system is the first listed reference in a peer-reviewed paper in the International Journal of Women's Dermatology, and it is cited by Wikipedia.

More about KennethAbout Curl Centric

Kira Byrd

Hey, I’m Kira

Curl Centric is run by me and my husband Kenneth. We’ve been publishing evidence-based hair care since 2008 to help you care for your curls with confidence.

More about us →
Why Your Hair Is Not Growing: free guide

Free guide

Your hair is growing. It’s also breaking.

If your length looks stuck, your hair is breaking off about as fast as it grows in. Here are the seven causes and the weekly routine that stops them.

Free. An email every few days for two weeks, then one every Thursday, plus the odd extra. Unsubscribe anytime.

Start here

What is natural hair?Find your hair typeWhat is hair porosity?Build a hair regimenHair calculators

Footer

Why Your Hair Isn't Growing - free guide from Curl Centric

Free 50-page guide

Your hair is already growing. The problem is keeping it.

Hair grows about a third to half an inch a month, and the tightest curls grow slowest. If your length looks stuck, that's your hair breaking off about as fast as it grows in. We'll send you the seven causes of breakage and the weekly routine that stops them.

Free. An email every few days for two weeks, then one every Thursday, plus the odd extra. Unsubscribe anytime.

Written and reviewed by Kenneth and Kira Byrd Independently owned, publishing since 2008 950+ guides, fact-checked before publishing Editorial and advertising teams kept separate

Curl Centric®

Evidence-based curly hair care from Kenneth and Kira Byrd, a husband-and-wife team teaching textured-hair techniques since 2008.

Start Here

Natural Hair 101 Hair Typing Guide How to Grow Natural Hair Building a Hair Regimen Deep Conditioning Natural Hair Dictionary

Free Tools

Calculators & Printables Hair Growth Calculator Shrinkage Calculator Choosing Your Products Curl Science Podcast Browse All Articles

Who We Are

Kira Byrd, Co-founder Kenneth Byrd, Co-founder About Curl Centric Editorial Guidelines Contact Us FAQs Press Kit
Natural Hair Community, LLC 1401 Doug Baker Blvd, Ste 107 604, Birmingham, Alabama 35242 1 (844) 424-2875 admin@curlcentric.com Privacy Policy Terms & Conditions Sitemap

CurlCentric.com is an independent, advertising-supported publisher. Curl Centric® services, articles, content, and products are provided for informational purposes only. Curl Centric does not provide professional medical advice, diagnosis, or treatment. Curl Centric follows a strict editorial policy that produces accurate, factual, and honest content to help you make the right hair care decisions. Curl Centric has an affiliate relationship for some of the products that we recommend. We may receive compensation if purchases are made using our links, at no extra cost to you. CurlCentric.com is a participant in the Amazon Associates Program. As an Amazon Associate, we earn from qualifying purchases. To ensure that we maintain our editorial integrity, our editorial team does not receive direct compensation from our sponsors and advertisers. The product recommendations and advertisers that appear on Curl Centric are from companies that compensate us through an exclusive, full-service ad management partner. This compensation does not influence the content we publish or the product reviews shown on our site.

Copyright © Curl Centric®. All rights reserved. Curl Centric® is a trademark of Natural Hair Community, LLC.

Back to top ↑