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Can You Put Lotion in Your Hair? How to Use Lotions in Your Hair

Published: Jun 26, 2021 · Modified: Nov 22, 2023 by Kenneth Byrd · This post may contain affiliate links

African American girl with curly hair follicles wearing Apple air pods

If you’ve ever dealt with dry hair but don’t have any hair moisturizer on hand, you’ve probably considered other options.

In a pinch, skin lotion may seem like the perfect solution to restore moisture to your thirsty curls, being that it feels slippery and has moisturizing properties. But is lotion okay for your hair?

In this article, we’ll address that question and more. 

Table of Contents

  • 1 Can You Put Lotion in Your Hair?
  • 2 Key Takeaways
  • 3 Common Body Lotion Ingredients and Their Effects
  • 4 Not All Lotions are Created Equal
  • 5 Try Lotion in a Pinch
  • 6 Lotion Alternatives
    • 6.1 Water
  • 7 Lotions for Your Hair and Body
  • 8 Frequently Asked Questions
    • 8.1 Is Lotion Good for Your Hair?
    • 8.2 Can I Put Body Lotion in My Hair?
    • 8.3 Does Hair Lotion Help Hair?
    • 8.4 How Can I Hydrate My Hair?
    • 8.5 How Can I Moisturize My Hair?
    • 8.6 Is It Good to Use Moisturizer on Your Hair?
    • 8.7 Can Lotion Make Your Hair Fall Out?
    • 8.8 Can You Put Lotion in Your Hair for Dry Hair?
    • 8.9 Can You Put Lotion in Your Hair for Dandruff?
    • 8.10 Can I Use Body Lotion on My Scalp?
    • 8.11 What Happens if You Put Lotion in Your Hair?
    • 8.12 Does Lotion Help With Hair Growth?
    • 8.13 Can You Put Vaseline Lotion in Your Hair?
    • 8.14 Related Articles

Can You Put Lotion in Your Hair?

You can use lotion on your hair; however, body lotion is not designed for your hair. We love the idea of multi-use products, as they allow us to save money and space, but some things should be used only for their specific purposes.

Body lotion is formulated to moisturize your skin throughout the day, and its ingredients reflect that. Your hair’s physical makeup is very different from your skin’s makeup, which is why you shouldn’t use skin lotion for your hair.

This advice applies regardless of hair type and covers all types of lotions.

We don't recommend using any type of lotion on your hair unless it's specifically formulated for hair care. This includes baby lotion, cocoa butter lotion, Jergens lotion, Cetaphil lotion, Calamine lotion, and other hand lotions that aren't formulated for hair treatments.

Key Takeaways

  • Hair Lotion Usage. Body lotion, like Jergens dry skin moisturizer, is not designed for your hair. Lotion can cause buildup and hair damage. Use products specifically formulated for hair, like hair milk, moisturizers, or leave-in conditioners.
  • Ingredients to Avoid. Mineral oil, lanolin, parabens, and silicones can cause scalp irritation, buildup, and breakage. These ingredients are not suitable for maintaining your hair's health.
  • Temporary Solution. In emergencies, a small amount of body lotion can be used to tame frizz. However, it should be washed out as soon as possible. Use a clarifying shampoo afterward to prevent potential damage to your hair follicles.
  • Hair-Friendly Alternatives. Consider finding a safe household alternative instead of using body lotion. Olive oil, shea butter, or avocado oil are better for moisturizing hair than regular body lotions.
  • Dual-Purpose Lotions. Some lotions, like Alaffia Coconut Strawberry Hair & Body Lotion, are formulated for skin and hair care. It offers a lightweight formula without harmful ingredients like parabens, silicones, and sulfates.

Common Body Lotion Ingredients and Their Effects

Body lotions often contain ingredients that are great for keeping your skin moisturized, but they may not work for your hair. Some of the ingredients that you’ll find in lotions include: 

Common Body Lotion Ingredients
  • Mineral oil - This ingredient is excellent at combating dry skin. But, when mineral oil is applied to your hair, it can easily cause buildup and make your hair difficult to moisturize. This can lead to hair damage and breakage. 
  • Fragrances - Many lotions contain artificial fragrances that can cause scalp irritation. Some manufacturers also use artificial scents to cover up other smelly ingredients, which could be harmful.
  • Lanolin - Lanolin is another ingredient often found in lotions. It’s a heavyweight skin protectant. However, if it comes in contact with your hair, not only will you have a goopy mess on your hands, but you may end up with stubborn buildup on your hair and scalp. 
  • Parabens, DMDM Hydantoin, BHA - These other ingredients show up in body lotions to stabilize the product or extend its shelf-life. Though these ingredients won’t necessarily harm your hair, they can negatively affect your health. 
  • Non-Water-Soluble Silicones - For anyone with natural hair, it’s imperative to avoid some silicones, namely non-water-soluble silicones. The problem with these silicones is that they’re difficult to wash away and easily create a film on your hair. This makes your hair harder to moisturize, which could lead to hair weakness and breakage. 

This is not an exhaustive list of problematic ingredients you may find in lotions. Other lotion ingredients can leave your hair looking greasy.

Some of our research suggests that certain chemicals in lotion can cause premature graying, although we've not been able to confirm the veracity of this claim.

So, if your lotion contains any of the ingredients listed above, you may want to stop by the store and pick up a moisturizer designed specifically for hair care. Some great options include shea butter, coconut oil, aloe vera gel, hair milk, hair mask, and other daily conditioners.

Not All Lotions are Created Equal

It’s important to note that not all lotions are created equal. There are some lotions out there that are chock full of sticky ingredients that will suffocate and coat your hair strands.

On the other hand, there are some simply formulated lotions that will be free of ingredients that will harm your hair. So, we recommend that you look at the ingredient list on your lotion to see if it’s okay to apply lotion to your hair. 

Try the Lotion in a Pinch

Try Lotion in a Pinch

In some cases, you might be out and about with a lion’s mane of frizz and some lotion you found lying around.

If so, you'll want to limit body lotion usage on your hair. It's not the best idea, but it’s certainly better than having no product on hand.

If you have absolutely nothing else to tame your frizzy hair and get you through the day, you can use lotion in a pinch.

If you decide to do so, use the following tips to minimize the risk of hair damage: 

  • Check the packaging and make sure that none of the above ingredients are present. If they are, you’ll have to decide whether you want to take the risk and try it on your hair. 
  • Use only as much lotion as you need to make your hair look presentable. We recommend starting with a dime-sized amount and applying the lotion to dry hair. Just in case your lotion has some ingredients that aren’t good for your hair, we recommend that you minimize the amount you use.
  • As soon as you can, wash the lotion out of your hair and wash your hair with a clarifying shampoo. That way, if there is anything questionable or damaging in the lotion, it won’t be sitting in your hair for an extended period. 

If you plan on using lotion on your hair on an ongoing basis, keep an eye on your hair’s health.

If your hair ever becomes difficult to manage and feels coated in something, clean your hair thoroughly with a deep cleansing shampoo to remove any buildup.

And if you suspect that the lotion is to blame, switch out that lotion for another one or use a product formulated for hair.  

Lotion Alternatives

Lotion Alternatives

When you don’t have hair products, body and hand lotion are not the only options to try. Here are some alternatives to consider: 

Water

You’d be surprised by the great things good ole’ H₂O can do for your hair. If you’re dealing with frizz, you can add some water to your hair and use your fingers to smooth it out.

This works especially well if you already have gel or moisturizer in your hair, as the water will help to reactivate the product that’s already in your hair. 

If your hair feels dry, spray it down with water to moisturize it until you can get your hands on some moisturizing products. 

Olive Oil 

Most of us have olive oil in our kitchen cabinets. To add some moisture to your thirsty strands, spray your hair down with some water, dispense the oil into the palms of your hands, rub them together, and then apply the oil to your hair. The oil will give your hair a bit of hydration. 

Lotions for Your Hair and Body

Lotions for Your Hair and Body

If you want to use lotion on your hair to save money and decrease the number of self-care products you use, this section is for you!

There are lotions out there that you can use for both your hair and skin, and we’ll share a few with you below. 

  • Alaffia Coconut Strawberry Hair & Body Lotion - This is a lotion formulated for dual use: hair and skin. It’s a super lightweight lotion that is as good for your skin as it is for your hair. You can use it to moisturize your skin, tame flyaways, and hydrate and smooth your strands. But what’s great about this lotion is that it doesn’t have any of the offensive ingredients that natural girls like to stay away from, including parabens, sulfates, and artificial fragrances. The product is marketed toward kids but can be used by adults as well. It’s all-natural, vegan, and good for ladies with sensitive skin. 
  • Tea Tree Hair and Body Moisturizer - This is a hair and body moisturizer that contains natural ingredients for curly hair, like tea tree oil, peppermint oil, and jojoba oil. These natural ingredients combine to hydrate your hair, scalp, and body. The moisturizer is paraben-free, color-safe, and vegan. The various natural hair oils are also great for better-smelling hair.
  • Ancient Greek Butter Cream - This moisturizer is packed with multiple oils, including vitamin E, almond oil, lavender oil, and more. It keeps your skin looking youthful and hydrated. But the biggest plus is that you can use it to smooth and moisturize your hair. In addition, this product is free of parabens, GMOs, and gluten.

Take your pick of one of the above moisturizers to keep both your skin and hair healthy and happy. Just keep in mind that applying body lotion to your is not recommended and should only be used in a pinch.

Frequently Asked Questions

Welcome to our FAQ section. We answer your common questions about using lotion in your hair. Find clear answers here to understand how lotions affect your hair strands.

Is Lotion Good for Your Hair?

No, lotion is not good for your hair. Body lotions contain ingredients, like mineral oils, that can cause buildup on the hair shaft. This buildup can lead to hair damage. To stay healthy, your hair needs unique products, like conditioners and hair masks.

Can I Put Body Lotion in My Hair?

It's not recommended to put body lotion in your hair. Body lotions are designed for your skin, not your hair. Lotions can leave the hair greasy, cause buildup, and lead to scalp dryness or irritation. Instead, use products like leave-in conditioners or hair masks specifically designed for hair.

Does Hair Lotion Help Hair?

Hair lotion can help by moisturizing and conditioning your hair. However, regular body lotion is not suitable for hair care. Body lotion can cause greasy hair and buildup. Also, it may not meet the hair's needs. Alternatively, use products that are designed for your hair type.

How Can I Hydrate My Hair?

To hydrate your hair, use products designed for hair hydration. Hair masks or deep conditioners are good choices. Apply these products to damp hair to effectively hydrate your curls.

How Can I Moisturize My Hair?

Moisturize your hair by using moisturizing hair care products. Examples include leave-in conditioners, hair masks, or oils like coconut or olive oil. Apply these moisturizing products to wet, damp, or just-shampooed hair. Be sure to moisturize the ends of your hair. Deciding to focus on your scalp depends on if you experience scalp dryness or have an oily scalp.

Is It Good to Use Moisturizer on Your Hair?

Using a moisturizer specifically formulated for hair is good for maintaining hair health. Hair moisturizers, like leave-in conditioners, can help smooth hair and provide hydration. Avoid using regular skin moisturizers as they can cause buildup and scalp dryness.

Can Lotion Make Your Hair Fall Out?

Regular body lotion is not designed for hair. Lotion could contribute to hair fall if it causes scalp irritation or buildup. Use hair care products that are free from harsh chemicals and suitable for your hair type to prevent hair loss.

Can You Put Lotion in Your Hair for Dry Hair?

No, it's better to use products specifically made for dry hair. Examples include hair conditioners or oils rather than body lotion. Body lotions can leave hair greasy and may not effectively address dryness in the hair shaft.

Can You Put Lotion in Your Hair for Dandruff?

Using body lotion for dandruff is not advisable. Dandruff often requires targeted scalp treatments and hair products. Examples include anti-dandruff shampoos or scalp-specific lotions. These products are formulated to address scalp dryness and flakiness.

Can I Use Body Lotion on My Scalp?

Using body lotion on the scalp is not recommended. The scalp has different needs than the skin on the rest of your body. Lotions can cause buildup, leading to scalp dryness or irritation. Scalp-specific products should be used for scalp care.

What Happens if You Put Lotion in Your Hair?

Putting lotion in your hair can lead to buildup, making the hair greasy and heavy. It can also cause scalp irritation due to ingredients unsuitable for hair care, negatively affecting hair and scalp health.

Does Lotion Help With Hair Growth?

Regular body lotion does not help with hair growth. Hair growth is best supported by using products formulated for hair care. Examples include scalp treatments and hair growth serums that nourish the hair follicles and scalp.

Can You Put Vaseline Lotion in Your Hair?

It's not advisable to put Vaseline lotion in your hair. While it might provide temporary smoothness, it can lead to buildup and make your hair greasy. For hair care, use products specifically designed for hair.

Related Articles

  • How To Keep Curls Moisturized All Day
  • How to Moisturize Low Porosity Hair Between Washes
  • Should I Wet My Natural Hair Everyday?
  • How Often Should You Moisturize Your Hair

Now you know that you shouldn’t use body lotion on your hair unless you have no other choice. If you’re a rebel and want to give lotion a try, minimize the amount you use as much as possible. Too much lotion will likely lead to hair problems.

If you like the idea of using lotion on your hair, try a hair and body lotion from this article. We hope that this article is helpful to you on your natural hair journey.

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About Kenneth Byrd

Kenneth Byrd, with a BS in Accounting and Management Information Systems and an MBA from the University of Alabama at Birmingham, has over 15 years of experience and is a recognized authority in hair care. Co-founder of Curl Centric® and Natural Hair Box, Kenneth has dedicated himself to promoting ethical and scientifically-backed hair care practices. Rigorous editorial guidelines, industry recognitions, and features in numerous media outlets evidence his expertise. Kenneth’s commitment to transparency, quality, and empowerment has positioned him as a trusted voice in the field, empowering readers to confidently embrace their natural beauty.

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Hey, I'm Kira!

Curl Centric is a curly hair blog created by husband-and-wife team Kenneth and Kira Byrd. With over 15 years of experience and a community of 10,000+ daily readers, we share trusted techniques to help you embrace and care for your natural curls with confidence.

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