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How To Wrap Your Hair at Night Like a Professional Hair Stylist

Published: Jan 9, 2021 · Modified: Nov 12, 2023 by Kenneth Byrd · This post may contain affiliate links

African American female wondering how to wrap her hair at night

We all want to take care of our natural hair, and one of the easiest ways to protect it is to wrap it up at night. 

Unfortunately, many women struggle to find the right method of wrapping their hair. Luckily, there are several hair wrapping methods to choose from – chances are there's a method that's perfect for you. 

In this article, we will discuss several ways to wrap your hair up at night. 

Table of Contents

  • 1 Key Takeaways
  • 2 Throw on a Silk or Satin Bonnet
    • 2.1 Silk and Satin Bonnet Benefits
    • 2.2 Silk and Satin Bonnet Considerations
    • 2.3 Types of Silk and Satin Bonnets
  • 3 Wear a Stocking Cap
    • 3.1 How to Make a Stocking Cap
  • 4 Jump on the Slap Cap Bandwagon
    • 4.1 Slap Cap Benefits
    • 4.2 Slap Cap Considerations
    • 4.3 How to Wear a Slap Cap
  • 5 Wrap Your Hair in a Satin or Silk Scarf
    • 5.1 Silk or Satin Scarf Benefits
    • 5.2 Silk or Satin Scarf Considerations
  • 6 Sleep in a Durag
    • 6.1 Durag Benefits
    • 6.2 Durag Considerations
  • 7 How To Wrap Your Hair at Night
    • 7.1 Wash and Go
    • 7.2 French Braids
    • 7.3 Longer Hairstyles
    • 7.4 Short Styles and Teeny Weeny Afros (TWAs)
    • 7.5 Related Articles

Key Takeaways

  • Silk and Satin Wraps for Hair Protection. A silk or satin wrap is an effective way to protect hair from breakage and dryness. We like using bonnets, scarves, or Slap Caps, especially for black women with natural curls. These materials reduce friction with bedding and help maintain hair health and moisture.
  • Variety of Wrapping Techniques and Styles. There are different methods to wrap your hair at night for various hair types and lengths. Silk or satin bonnets, stocking caps, Slap Caps, and durags can be used. Each wrapping technique offers moisture retention, style preservation, and frizz control benefits.
  • Considerations for Different Hair Needs. Choose a hair wrap based on hair length, style, and personal comfort. For example, some wraps work better for afro-textured hair, french braids, or loose buns. Options like oversized bonnets suit longer hair. Adjustable wraps cater to different head sizes and hair volumes.
  • Benefits and Drawbacks of Each Method. Silk and satin wraps prevent hair breakage and preserve natural curl patterns. However, some may slip off or feel uncomfortable. Stocking caps are great for sleek strands but can cause dryness. This highlights the importance of choosing the right method for your hair’s health.
  • Easy Application for Overnight Hair Care. Most hair wrapping techniques are simple to apply. These methods can prevent bad hair days and aid in hair growth. They reduce overnight damage, preserving natural fiber integrity.

Throw on a Silk or Satin Bonnet

Perhaps, the most well-known way to wrap natural hair up at night is with a silk or satin bonnet. At night, you'll tuck your hair up under the bonnet and go to bed. 

This nighttime protection is excellent for ladies who want to sleep without worrying about waking up with dry, frizzy, unmanageable hair. 

Silk and Satin Bonnet Benefits

Bonnets are the standard in natural hair protection for several reasons. The list below will tell you some of the benefits of wearing silk scarfs and satin bonnets: 

  • Easy to wear. You don't need to learn how to wrap a bonnet on your head. Just put it on like you would a hat, and tuck your hair inside.
  • Prevents friction. Bonnets decrease the amount of friction between your bedsheets and your hair, preserving your hair's moisture throughout the night. 
  • Preserve your curls. Since bonnets fit loosely on the head, they don't flatten your hairstyle as much as some other types of head coverings. 
  • Adjustable. Some companies make bonnets with an adjustable band (that you tie yourself) for a custom fit, increasing comfort for the wearer.
  • Cost. Most satin bonnets are affordable on any budget.

Silk and Satin Bonnet Considerations

Several problems may arise with the traditional silk or satin bonnet. Some of the most common issues include: 

  • They don't always stay on all night. Some bonnets are constructed with a faulty or ill-designed elastic band, leading to an insecure fit. Other elastic bands function well when they're new and get weaker over time.
  • Some aren't made for large amounts of hair. If you have a lot of hair, you may find that some of your hair won't fit under the bonnet. Most bonnets don't stretch to accommodate larger heads or amounts of hair. In cases like this, you'd be better off purchasing an oversized bonnet.
  • They can be uncomfortable. Some bonnets are just flat-out uncomfortable, using rough materials that leave marks on your head or give you a headache. 
  • They won't preserve sleek styles. Bonnets are generally not designed to keep your hair sleek and flat. So, if you want to keep your hair flat, you should choose another option.

Types of Silk and Satin Bonnets

There are several types of silk and satin bonnets, and knowing about all of these will help you choose the best one for your hair. The following list will explore your options: 

  • Soft Satin Bonnet Sleeping Cap  - This is a three-pack of satin bonnets with a thick elastic band. The bonnets are made of 100% polyester and are soft to the touch. Customers state that these bonnets are a bit on the smaller side. So, they would be good for you if you have a smaller head and find that most bonnets fall off at night. 
  • Oversized Satin Bonnet for Long Hair - Oversized satin bonnets are a godsend for naturals with large afros or long hair. This specific satin bonnet comes in two sizes: 19 inches and 27 inches in length. This bonnet works well for people whose hair is mid-back length or longer. With its thick elastic band, it won't slip off easily. Many women rave about this bonnet, stating that it's comfortable and doesn't come off at night.  
  • Adjustable Satin Bonnet - For anyone that is fed up with bonnets coming off at night, an adjustable satin bonnet may be just what you need. This adjustable satin bonnet ties up in the back, so the user can make it just tight enough not to fall off. It is also standard-sized, so it may not fit over your hair if it's really long or thick. 
  • 100% Mulberry Silk Bonnet - If you're not into satin and prefer real silk, this is an excellent option to consider. This 100% mulberry silk bonnet is as soft as soft can get. The vast majority of women who left a review on this product say that it's the best bonnet they've owned. Keep in mind, though, that this bonnet is not two-sided, so you'll have to make sure that the silk side is on the inside. 

Wear a Stocking Cap

Another way to wrap your hair up at night is to use a stocking cap. You can make your stocking cap out of any old stockings lying around your house. 

Stocking caps are preferred over bonnets in situations where: 

  • You're unable to find a bonnet that stays on snugly. 
  • You wear sleek styles and want to keep your hair flat. 
  • You want to try your hand at making a stocking cap. 

How to Make a Stocking Cap

One of the main appeals of a stocking cap is that you can make it yourself. All you need to make it are scissors and old stockings. 

Place the stockings over your head and tie a knot at the top. Cut the excess material away, and you're done! 

Stocking Caps Can Cause Dryness

It's important to be careful when using stocking caps. Stockings are usually made of nylon, which can be drying to the hair. So, if you decide to use a stocking cap, we recommend putting a silk scarf or bonnet underneath it. 

Where to Purchase a Stocking Cap

You can find stocking caps online at Amazon, Sally Beauty, and at other online retailers. You can also purchase stocking caps at your local beauty supply or department store. 

Jump on the Slap Cap Bandwagon

One of the newest sleep caps on the market is the Slap Cap, a satin-lined sleep cap. Since Grace Eleyae introduced the Slap Cap in 2014, the cap has gained a sizable following of both women and men with natural hair. Use this link to learn more about the Slap Cap.

Slap Cap Benefits

The Slap Cap has several benefits, and we'll go over each of them below: 

  • Increases moisture retention. The Slap Cap has an internal satin lining that keeps moisture in your hair.
  • Fewer tangles. The cap is snug and restricts hair movement, which decreases tangles.
  • Style preservation. The cap decreases frizz, which makes your styles last longer. 

Slap Cap Considerations

The Slap Cap is not without its faults. Here is a quick look at the cons: 

  • Fit. Some people report that the cap doesn't fit their head correctly. Others feel like the cap is too slouchy and gets in the way. Many have no problems at all, but it's best to try it on immediately after it's been delivered to ensure that it fits.
  • Cost. One Slap Cap is more than $20. This price is more than some may want to spend on a sleep cap. But for most, the benefits justify the cost. 

How to Wear a Slap Cap

Using a Slap Cap is straightforward. All you need to do is slip it on over your head. Tuck any loose hairs, braids, etc., into the cap, and you're ready for bed. 

Wrap Your Hair in a Satin or Silk Scarf

My Curly Hair Sleep Routine | Preserve Curls Overnight!

Silk and satin scarfs are indispensable for any curly girl, as they allow you to preserve many styles, from wash and go hairstyles to braids. Satin scarves are widely used because they're cheaper than silk scarves, but silk scarves are gentler to the hair. 

These scarves can be used in many ways, and the following list will let you in on the most helpful:

  • Wash n go - Scarves are great for protecting your hair when it's in a wash n go style. You can put your hair up in a high ponytail, also called a pineapple, to preserve your curls. A satin or silk scarf can be quickly wrapped around your hair within seconds. In the morning, you take the satin scarf off, shake your hair out, spritz it with water, and go. Here's a video tutorial on how to wrap a scarf for a wash n' go. 
  • Braids - You can protect your braids at night with a silk or satin scarf. The best way to preserve most braid styles is to flatten your hair and restrict movement. Wrapping your hair up at night with a scarf will make your braided styles last longer. 
  • Straight hair - If you've straightened your hair, you can comb your hair in a circle around the perimeter of your head and then wrap a scarf around your head. The scarf will keep your hair in place until the morning time.  

Silk or Satin Scarf Benefits

These scarves are a favorite among women and men with natural hair everywhere, and here are a couple of reasons why: 

  • Variety - There are several different types and sizes of scarves for sale. You can choose small to oversized scarves in various shapes, colors, and designs.  
  • Preservation of braided styles - No other headscarf, hair wrap, or bonnet lends itself better to protecting braided styles. 
  • Versatility - You can wrap your hair in many ways using different wrapping techniques. 

Silk or Satin Scarf Considerations

Silk and satin scarves are not without their faults. Let's look at some potential disadvantages below: 

  • Discomfort - Many wearers experience pain from wearing scarves due to the knot you have to make to secure them. 
  • Learning Curve - It may take some time to get used to tying a scarf if you're a beginner. While you're figuring it out, you may have headaches from tying your scarf too tightly, or you may wake up with the scarf on the floor if you don't tie it tight enough.
  • Costs of silk scarves - Silk scarves are costly compared to satin scarves.

Sleep in a Durag

Chances are you're already familiar with a durag, as they've been around for a long time. Men often wear these head coverings, but women can also wear them if their hairstyle and haircare routine call for it. 

Durag Benefits

Durags are loved because they tie up and don't come off easily, and they help keep your hair protected from the elements. They are also excellent for keeping your hairstyle in place (depending on what hairstyle it is). The list below will highlight a few other pros of wearing durags:

  • Frizz Control. Durags are often used to control frizz, and this benefit lends itself well to preserving braids and straight hairstyles. 
  • Easy to use. There is no learning curve when it comes to putting on a durag. All you need to do is put it on like a hood, wrap the strings around your head, and tie them in a knot.  
  • Cheap. You can get a durag for as little as a few dollars at your local beauty supply store. 

Durag Considerations

While there are several benefits of wearing a durag to bed, there are also some cons that you should consider:

  • Flat hair. Durags tend to flatten your hairstyle, so you shouldn't wear a durag overnight if you have a wash and go hairstyle or want to keep your hair voluminous.
  • Dented hair. Durags have the tendency to leave dents on your hair.

How To Wrap Your Hair at Night

What's the best head covering? With all the head covering choices available, it can be challenging to choose the right one for your specific needs. The following section will tell you which coverings would be best for you based on your hairstyle. 

Wash and Go

When you wear your hair in a wash-and-go, you should wear a bonnet, which will protect your hair overnight without flattening your curls. You could also use a silk or satin scarf, but only if it's tied loosely. It will provide the same benefits as a satin bonnet. 

French Braids

French braids can be maintained overnight using a durag or a stocking cap. Both options will decrease frizz and friction as you toss and turn throughout the night. If you end up choosing a stocking cap, wear a silk or satin covering under it to preserve your hair's moisture. 

Longer Hairstyles

If you have very long hair or wear your hair in long styles, opt for an oversized silk or satin bonnet or a large scarf. Either option will protect your hair as you sleep.

Short Styles and Teeny Weeny Afros (TWAs)

If your hair is short, you can choose any of the options mentioned above to cover your hair at night. Each of the options will help you to retain your hair's moisture to keep it healthy. 

Related Articles

  • How to Do Sock Curls
  • How to Keep Hair Straight Overnight
  • Nighttime Hairstyles

Now you know about several ways to wrap your hair up at night, and you've gathered a ton of helpful tips to help you along. We hope that this article is useful to you as you seek out information about nighttime hair care.

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About Kenneth Byrd

Kenneth Byrd, with a BS in Accounting and Management Information Systems and an MBA from the University of Alabama at Birmingham, has over 15 years of experience and is a recognized authority in hair care. Co-founder of Curl Centric® and Natural Hair Box, Kenneth has dedicated himself to promoting ethical and scientifically-backed hair care practices. Rigorous editorial guidelines, industry recognitions, and features in numerous media outlets evidence his expertise. Kenneth’s commitment to transparency, quality, and empowerment has positioned him as a trusted voice in the field, empowering readers to confidently embrace their natural beauty.

Kira Byrd wearing short pixie cut

Hey, I'm Kira!

Curl Centric is a curly hair blog created by husband-and-wife team Kenneth and Kira Byrd. With over 15 years of experience and a community of 10,000+ daily readers, we share trusted techniques to help you embrace and care for your natural curls with confidence.

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